Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
75-Minute Restorative Yoga & Reiki Experience
Investment: $35
Location: HeartSpace Yoga & Meditation Scranton, Pa
Reiki Restore is a 75-minute immersive healing experience designed to calm the nervous system, release physical tension, and restore energetic balance. This class intentionally blends restorative yoga, guided relaxation, Reiki energy work, breath awareness, and curated aromatherapy to support deep rest and renewal.
Participants are guided through a series of fully supported restorative postures using bolsters, blankets, and props to allow the body to soften without effort. Each posture is held for an extended period of time, encouraging muscular release, nervous system regulation, and a shift out of stress-driven patterns. Gentle breath guidance and grounding cues support relaxation and embodied awareness throughout the practice.
During the experience, Reiki energy is offered to support energetic clearing, balance, and restoration. Reiki may be received individually or collectively, depending on the structure of the class, and is always offered in a respectful, non-invasive manner. The intention is to support emotional ease, mental clarity, and a sense of overall well-being.
The session is enhanced with curated aromatherapy, thoughtfully selected to promote calm, grounding, and relaxation. Essential oils are incorporated in a subtle and supportive way to deepen the sensory experience and help signal the body that it is safe to rest.
The class concludes with an extended guided relaxation, allowing participants to integrate the physical and energetic benefits of the practice and leave feeling settled, refreshed, and supported.
This offering is appropriate for all levels and requires no prior experience with Reiki or restorative yoga. Reiki Restore is especially beneficial for those experiencing stress, fatigue, overwhelm, or simply seeking intentional rest and nervous system support.
Participants can expect:
• Fully supported restorative yoga postures
• Reiki energy work for balance and relaxation
• Guided breathwork and nervous system regulation
• Curated aromatherapy throughout the experience
• A calming, grounding environment designed for deep rest
Leave feeling restored, centered, and deeply cared for—body, mind, and energy.-
75-Minute Restorative Yoga & Reiki Experience
Investment: $35
Location: HeartSpace Yoga & Meditation Scranton, Pa
Reiki Restore is a 75-minute immersive healing experience designed to calm the nervous system, release physical tension, and restore energetic balance. This class intentionally blends restorative yoga, guided relaxation, Reiki energy work, breath awareness, and curated aromatherapy to support deep rest and renewal.
Participants are guided through a series of fully supported restorative postures using bolsters, blankets, and props to allow the body to soften without effort. Each posture is held for an extended period of time, encouraging muscular release, nervous system regulation, and a shift out of stress-driven patterns. Gentle breath guidance and grounding cues support relaxation and embodied awareness throughout the practice.
During the experience, Reiki energy is offered to support energetic clearing, balance, and restoration. Reiki may be received individually or collectively, depending on the structure of the class, and is always offered in a respectful, non-invasive manner. The intention is to support emotional ease, mental clarity, and a sense of overall well-being.
The session is enhanced with curated aromatherapy, thoughtfully selected to promote calm, grounding, and relaxation. Essential oils are incorporated in a subtle and supportive way to deepen the sensory experience and help signal the body that it is safe to rest.
The class concludes with an extended guided relaxation, allowing participants to integrate the physical and energetic benefits of the practice and leave feeling settled, refreshed, and supported.
This offering is appropriate for all levels and requires no prior experience with Reiki or restorative yoga. Reiki Restore is especially beneficial for those experiencing stress, fatigue, overwhelm, or simply seeking intentional rest and nervous system support.
Participants can expect:
• Fully supported restorative yoga postures
• Reiki energy work for balance and relaxation
• Guided breathwork and nervous system regulation
• Curated aromatherapy throughout the experience
• A calming, grounding environment designed for deep rest
Leave feeling restored, centered, and deeply cared for—body, mind, and energy.-