Book a Session or Consult

At Hoban Wellness, Katie offers a holistic path to balance and vitality through Private Sessions, Workshops and Educational Programs—each designed to meet you where you are and help you grow in mind, body and spirit.

Every offering can be tailored to include her diverse areas of study and practice, from yoga and meditation to mindfulness, reiki, trauma-informed care, and integrative wellness training. Whether you’re seeking personal guidance, community connection or professional development, Katie creates accessible experiences that bring her years of study and compassion into meaningful, embodied practice.

Book A Private Session

Experience personalized guidance through a private session designed to meet your individual goals for healing, balance and growth. Katie integrates modalities such as yoga, meditation, reiki, mindfulness and wellness practices to create a session that supports your whole self—physically, emotionally and spiritually.

Consult - Workshops & Education

Interested in bringing Katie’s teachings to your school, business, organization or community? Schedule a consultation to explore customized workshops, wellness programs or educational sessions. Whether the focus is mindfulness, stress reduction or embodied leadership, Katie works collaboratively to design experiences that inspire awareness, compassion, and resilience for any group setting